The plant based meal prep cookbook : 200+ easy & simple vegan diet recipes to eat healthy at work, home and on the go with 7 weekly meal plans
(Book)

Includes list of recipes and ingredients index.

"Discover how to make a wide variety of healthy, delicious vegan meals while saving time and money, even if you don’t have any cooking experience. Are you always in a hurry to get to work that you don’t have time to prepare healthy meals? Do you want to eat more vegetables but worry about not getting enough protein? Do you want to stick to a healthy diet, but you’re not confident you can plan and prepare for it consistently? It’s hard to prepare nutritious meals on a daily basis when you have a hectic schedule. Just thinking of the hassle of prepping, cooking, and washing up every day is enough to put you off from making your own meals at home. Instead, you might be resorting to convenience and takeout foods for a quick solution. Unfortunately, this doesn’t benefit you… or your wallet in the long run. Not only are you spending more money on lower-quality food with questionable ingredients, but you’re also harming your health. Not all vegan food is healthy, and if you’re buying cheap and quick takeout vegan meals, chances are you’re eating highly processed high-sodium ingredients. But what can you do if you’re living in a fast-paced world? Fortunately, there’s a budget-friendly solution to help you prepare vegan meals quickly and easily, and that’s through meal prepping. If you have no idea how to meal prep, don’t worry. That’s where this cookbook can help. It will give you the basics of meal prepping, a ton of nourishing recipes, plus 7 different weekly meal plans you can easily follow."--,Publisher's description.