A remarkable cat. A special gift. A life-changing journey. They thought he was just a cat. When Oscar arrived at the Steere House Nursing and Rehabilitation Center in Rhode Island he was a cute little guy with attitude. He loved to stretch out in a puddle of sunlight and chase his tail until he was dizzy. Occasionally he consented to a scratch behind the ears, but only when it suited him. In other words, he was a typical cat. Or so it seemed. It wasn't...

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

Learn how use crystals to balance mind, body and soul, harness energies, create everyday wellness, and establish a positive lifestyle. Features in-depth information on how, where, and when to use ten essential and forty additional crystals. Crystals have always been prized for their beauty, but people are increasingly turning to these natural vibrational powerhouses for overall wellness as they seek to de-stress, find balance, and focus on the positive....

Colors are all around us, but also within us. We not only have our favorite colors, our auras have their own color. Our chakras have their different colors. Tuning in to our colors rebalances ourselves with nature and each other. Finding our right color has implications for the way we dress, how we decorate our homes, even the food we eat. Use the color inset and the exercises in this book to find the right colors for you in different situations....

"The author shows how cultivating the powerful, mysterious, and fragile bond between humans and other animals can improve our mental, physical, and spiritual health, protect our planet, and serve as an antidote to the loneliness of our species"--

"Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the...

All of our lives we have heard marijuana is bad for us, the first step to drug addiction and life as a slacker, but it just isn't true! Over the last 75 years the Federal government has done its best to discredit a natural medicine that has been used around the world for centuries. In 2009, the American Medical Association officially endorsed the medical value of cannabis and 14 states have legalized medical use with more legislation pending. Medical...

Discover the powerful, healing and nurturing properties of 150 different crystals, and learn which ones are best to help you in a range of scenarios. Learn which crystals work best for a specific purpose and WHY, and empower yourself to nurture your wellbeing every day with crystals"--

The author of Sweet Remedies offers a straightforward, empowering guide to homegrown herbal remedies for illness injuries, and preventative health. Most of us understand the value of eating and buying local. Taking back our food, goods, and services from multinational corporations and sourcing them from small growers, producers, artisans, and entrepreneurs benefits our families, our environment, and our communities. Heal Local argues that "100-mile...